/* Wellness Journey Japan — site-draft shared stylesheet (mobile-first) */
:root{
  --ink:#2b2620; --ink-soft:#5c564d; --paper:#faf6f0; --card:#fff;
  --line:#e5ddd2; --green:#40684f; --green-deep:#2f5240; --gold:#b9975b;
  --mkt-ink:#141414; --mkt-accent:#0e9f6e; --mkt-soft:#f4f6f5; --mkt-line:#e3e8e6;
}
*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body{margin:0;font-family:-apple-system,BlinkMacSystemFont,"Hiragino Kaku Gothic ProN","Noto Sans JP","Yu Gothic",sans-serif;color:var(--ink);background:var(--paper);line-height:1.75;font-size:16px}
img{display:block;max-width:100%;height:auto}
a{color:var(--green-deep)}
h1,h2,h3{line-height:1.45;margin:0 0 .5em}
p{margin:0 0 1em}
.wrap{max-width:640px;margin:0 auto;padding:0 20px}
.eyebrow{font-size:12px;letter-spacing:.18em;font-weight:700;text-transform:uppercase;color:var(--green)}
.kicker{font-size:13px;color:var(--ink-soft);letter-spacing:.08em}

/* header */
.site-head{position:sticky;top:0;z-index:20;background:rgba(250,246,240,.96);backdrop-filter:blur(6px);border-bottom:1px solid var(--line)}
.site-head .wrap{display:flex;align-items:center;justify-content:space-between;padding-top:8px;padding-bottom:8px;gap:8px}
.brand{font-weight:800;font-size:13.5px;letter-spacing:.02em;color:var(--ink);text-decoration:none;line-height:1.25;white-space:nowrap}
.brand small{display:block;font-size:9.5px;letter-spacing:.18em;color:var(--ink-soft);font-weight:600}
.nav{display:flex;gap:10px;font-size:12px;white-space:nowrap}
.nav a{color:var(--ink-soft);text-decoration:none;font-weight:600}
.nav a:hover{color:var(--ink)}

/* hero */
.hero{position:relative}
.hero img{width:100%;aspect-ratio:4/5;object-fit:cover}
.hero--wide img{aspect-ratio:16/10}
.hero-cap{position:absolute;left:0;right:0;bottom:0;padding:72px 20px 20px;background:linear-gradient(transparent,rgba(20,16,10,.78));color:#fff;text-shadow:0 1px 6px rgba(0,0,0,.45)}
.hero-cap h1{font-size:30px;margin:0 0 6px;font-family:Georgia,"Hiragino Mincho ProN",serif;letter-spacing:.02em}
.hero-cap p{margin:0;font-size:14px;opacity:.94}
.hero-body{padding:28px 0 8px}
.hero-body h1{font-size:27px;font-family:Georgia,"Hiragino Mincho ProN",serif}
.lead{font-size:17px;color:var(--ink-soft)}

/* sections */
section{padding:28px 0}
.sec-title{font-size:21px;font-family:Georgia,"Hiragino Mincho ProN",serif;border-bottom:1px solid var(--line);padding-bottom:10px;margin-bottom:16px}
.sec-title span{display:block;font-size:11px;letter-spacing:.2em;color:var(--green);font-family:-apple-system,BlinkMacSystemFont,"Hiragino Kaku Gothic ProN",sans-serif;margin-bottom:4px}

/* cards */
.card{background:var(--card);border:1px solid var(--line);border-radius:14px;overflow:hidden;margin-bottom:16px}
.card img{width:100%;aspect-ratio:16/10;object-fit:cover}
.card-body{padding:18px}
.card-body h3{font-size:18px;margin-bottom:6px}
.card-body p{font-size:14.5px;color:var(--ink-soft);margin-bottom:12px}
.pill{display:inline-block;font-size:12px;font-weight:700;color:var(--green-deep);background:#eef3ee;border-radius:999px;padding:3px 10px;margin:0 6px 6px 0}

/* feature list */
.feat{list-style:none;margin:0;padding:0}
.feat li{padding:12px 0 12px 30px;border-bottom:1px solid var(--line);position:relative;font-size:15.5px}
.feat li:last-child{border-bottom:0}
.feat li::before{content:"";position:absolute;left:2px;top:20px;width:14px;height:8px;border-left:2.5px solid var(--green);border-bottom:2.5px solid var(--green);transform:rotate(-45deg) translateY(-4px)}
.feat li b{display:block;font-size:16px}
.feat li span{color:var(--ink-soft);font-size:14.5px}

/* gallery */
.gal{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.gal figure{margin:0}
.gal img{width:100%;aspect-ratio:4/3;object-fit:cover;border-radius:10px}
.gal figcaption{font-size:12px;color:var(--ink-soft);margin-top:5px;line-height:1.5}

/* buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;min-height:52px;padding:12px 22px;border-radius:999px;background:var(--green);color:#fff;text-decoration:none;font-weight:700;font-size:16px;border:0;width:100%}
.btn:hover{background:var(--green-deep)}
.btn--ghost{background:transparent;color:var(--green-deep);border:1.5px solid var(--green-deep)}
.btn--light{background:#fff;color:var(--green-deep)}
.btn-row{display:grid;gap:10px;margin:14px 0}

/* calendar */
.cal{border:1px solid var(--line);border-radius:14px;overflow:hidden;background:#fff}
.cal iframe{display:block;width:100%;height:440px;border:0}
.cal-note{font-size:13px;color:var(--ink-soft);padding:12px 14px;border-top:1px solid var(--line);margin:0}

/* rules / faq */
.rules{font-size:14.5px}
.rules li{margin-bottom:8px}
details{border:1px solid var(--line);border-radius:12px;background:#fff;padding:14px 16px;margin-bottom:10px}
details summary{font-weight:700;cursor:pointer;font-size:15.5px}
details p{margin:10px 0 0;font-size:14.5px;color:var(--ink-soft)}

/* numbers / stats */
.stats{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:6px 0 4px}
.stat{background:#fff;border:1px solid var(--line);border-radius:12px;padding:16px 14px;text-align:center}
.stat b{display:block;font-size:26px;color:var(--green-deep);line-height:1.2}
.stat span{font-size:12.5px;color:var(--ink-soft);line-height:1.5;display:block;margin-top:4px}

/* timeline */
.timeline{list-style:none;margin:0;padding:0 0 0 18px;border-left:2px solid var(--gold)}
.timeline li{position:relative;padding:0 0 22px 14px}
.timeline li::before{content:"";position:absolute;left:-24.5px;top:6px;width:11px;height:11px;border-radius:50%;background:var(--gold);border:2px solid var(--paper)}
.timeline b{font-size:15px}
.timeline .year{font-size:12px;font-weight:800;letter-spacing:.14em;color:var(--green-deep)}
.timeline p{font-size:14.5px;color:var(--ink-soft);margin:2px 0 0}

/* sticky CTA */
.sticky-cta{position:sticky;bottom:0;z-index:20;background:rgba(255,255,255,.97);border-top:1px solid var(--line);padding:10px 20px calc(10px + env(safe-area-inset-bottom))}
.sticky-cta .btn{min-height:50px}

/* footer */
footer{border-top:1px solid var(--line);padding:28px 0 40px;font-size:13.5px;color:var(--ink-soft)}
footer a{color:var(--ink-soft)}
.foot-links{display:flex;flex-wrap:wrap;gap:6px 18px;margin:0 0 14px;padding:0;list-style:none}
.foot-links a{text-decoration:none;font-weight:600;color:var(--ink)}
.note-box{background:#f3ede3;border:1px solid var(--line);border-radius:12px;padding:14px 16px;font-size:13.5px;color:var(--ink-soft)}
.note-box b{color:var(--ink)}
.flow{counter-reset:step;list-style:none;margin:0;padding:0}
.flow li{counter-increment:step;position:relative;padding:0 0 16px 46px;font-size:15px}
.flow li::before{content:counter(step);position:absolute;left:0;top:0;width:30px;height:30px;border-radius:50%;background:var(--green);color:#fff;font-weight:800;display:flex;align-items:center;justify-content:center;font-size:14px}
.flow li b{display:block}
.flow li span{color:var(--ink-soft);font-size:14px}

/* ---- marketing theme (corporate / umimom) ---- */
.theme-mkt{background:#fff;color:var(--mkt-ink)}
.theme-mkt .site-head{background:rgba(255,255,255,.96);border-bottom-color:var(--mkt-line)}
.theme-mkt .brand{color:var(--mkt-ink)}
.theme-mkt .eyebrow{color:var(--mkt-accent)}
.theme-mkt a{color:var(--mkt-accent)}
.theme-mkt .btn{background:var(--mkt-ink);color:#fff}
.theme-mkt .btn--accent{background:var(--mkt-accent)}
.theme-mkt .btn--ghost{background:transparent;color:var(--mkt-ink);border-color:var(--mkt-ink)}
.theme-mkt .card{border-color:var(--mkt-line)}
.theme-mkt .sec-title{font-family:-apple-system,BlinkMacSystemFont,"Hiragino Kaku Gothic ProN",sans-serif;font-weight:800;font-size:22px;border-bottom-color:var(--mkt-line)}
.theme-mkt .sec-title span{color:var(--mkt-accent)}
.theme-mkt .pill{background:#e7f6ef;color:#0b7a55}
.theme-mkt .stat b{color:var(--mkt-ink)}
.theme-mkt .hero-body h1{font-family:-apple-system,BlinkMacSystemFont,"Hiragino Kaku Gothic ProN",sans-serif;font-weight:800;font-size:30px;letter-spacing:-.01em}
.theme-mkt .flow li::before{background:var(--mkt-ink)}
.theme-mkt footer{border-top-color:var(--mkt-line)}
.hero-band{background:var(--mkt-ink);color:#fff;padding:44px 0 36px}
.hero-band h1{font-size:31px;font-weight:800;letter-spacing:-.01em}
.hero-band p{color:#cfd6d2;font-size:16px}
.hero-band .eyebrow{color:#4ade9e}
.logo-row{display:flex;align-items:center;gap:14px;margin-bottom:18px}
.logo-row img{width:56px;height:56px;border-radius:12px;border:1px solid var(--mkt-line)}
.tagline{font-size:15px;color:var(--ink-soft)}

/* contact form */
.cform{display:grid;gap:14px;margin-top:6px}
.cform label{display:block;font-weight:700;font-size:14.5px}
.cform input,.cform select,.cform textarea{display:block;width:100%;margin-top:6px;padding:12px 14px;font:inherit;font-size:16px;font-weight:400;color:var(--ink);background:#fff;border:1px solid var(--line);border-radius:10px;-webkit-appearance:none;appearance:none}
.cform textarea{min-height:150px;resize:vertical}
.cform input:focus,.cform select:focus,.cform textarea:focus{outline:2px solid var(--green);outline-offset:1px;border-color:var(--green)}
.theme-mkt .cform input:focus,.theme-mkt .cform select:focus,.theme-mkt .cform textarea:focus{outline-color:var(--mkt-accent);border-color:var(--mkt-accent)}

/* instagram list (corporate) */
.ig-list{list-style:none;margin:0;padding:0}
.ig-list li{padding:10px 0;border-bottom:1px solid var(--line)}
.ig-list li:last-child{border-bottom:0}
.ig-list a{font-weight:700;text-decoration:none}
.ig-list span{display:block;font-size:13.5px;color:var(--ink-soft)}
.theme-mkt .ig-list li{border-bottom-color:var(--mkt-line)}

/* instagram embeds */
.ig-embeds{display:grid;gap:14px;margin:14px 0}
.ig-embed{border:1px solid var(--line);border-radius:14px;overflow:hidden;background:#fff}
.ig-embed iframe{display:block;width:100%;height:560px;border:0}
.theme-mkt .ig-embed{border-color:var(--mkt-line)}

/* price table */
.ptable{width:100%;border-collapse:collapse;background:#fff;border:1px solid var(--line);border-radius:14px;overflow:hidden;font-size:14.5px;margin:6px 0 12px}
.ptable th,.ptable td{padding:11px 14px;border-bottom:1px solid var(--line);text-align:left;vertical-align:top}
.ptable tr:last-child th,.ptable tr:last-child td{border-bottom:0}
.ptable th{width:38%;background:#f7f2ea;font-weight:700;font-size:13.5px;color:var(--ink-soft)}
.ptable td b{font-size:16px}
.ptable .hl td{background:#eef3ee}
.ptable .hl td b{color:var(--green-deep)}

/* estimate box */
.est{background:#fff;border:1.5px solid var(--green);border-radius:14px;padding:16px 18px;margin:16px 0}
.est h3{font-size:16px;margin:0 0 10px;color:var(--green-deep)}
.est table{width:100%;border-collapse:collapse;font-size:14px}
.est td{padding:5px 0;border-bottom:1px dashed var(--line);vertical-align:top}
.est td:last-child{text-align:right;white-space:nowrap;font-variant-numeric:tabular-nums}
.est tr.est-night td{color:var(--ink-soft);font-size:13px;border-bottom:0;padding:2px 0}
.est tr.est-sub td{font-weight:700;border-bottom:1px solid var(--line)}
.est tr.est-disc td{color:var(--green-deep);font-weight:700}
.est tr.est-total td{border-bottom:0;font-size:18px;font-weight:800;color:var(--green-deep);padding-top:10px}
.est-note{font-size:12.5px;color:var(--ink-soft);margin:8px 0 0}

/* booking/contact form extras */
.hp{position:absolute!important;left:-9999px!important;width:1px;height:1px;opacity:0;overflow:hidden}
.form-status{border-radius:12px;padding:14px 16px;font-size:14.5px;margin:14px 0;display:none}
.form-status.ok{background:#eef3ee;border:1px solid var(--green);color:var(--green-deep)}
.form-status.warn{background:#fbf3e2;border:1px solid var(--gold);color:var(--ink)}
.field-note{font-size:12.5px;color:var(--ink-soft);font-weight:400;display:block;margin-top:4px}
.cform input[type="number"]{max-width:160px}

@media (min-width:700px){
  .wrap{max-width:720px}
  .ig-embeds{grid-template-columns:1fr 1fr 1fr}
  .ig-embed iframe{height:480px}
  .hero img{aspect-ratio:16/9}
  .hero-cap h1{font-size:38px}
  .btn{width:auto}
  .btn-row{grid-template-columns:1fr 1fr}
  .gal{grid-template-columns:1fr 1fr 1fr}
}